“The question isn't who is going to let me; it's who is going to stop me.”
Ayn Rand
Military Press
5, 5, 5, 3, 3, 3, 1
+
50 KB or DB Swings
post load for presses & time for swings
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About Me
- Scott Bradley
- Syracuse, NY, United States
- Dad, husband, pit boss (bbq, not cards), strength coach, CrossFit Level 1 trainer, most interesting man in a 4 block radius. Contact bradley67@gmail.com 480-532-0061
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