Clean
5, 5, 5, 3, 3, 1
Try to increase the load on each set
Each rep is taken from the floor
Rest 5 minutes
50 burpees
post load & time for burpees to comments
5, 5, 5, 3, 3, 1
Try to increase the load on each set
Each rep is taken from the floor
Rest 5 minutes
50 burpees
post load & time for burpees to comments
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