3 Rounds
50 squats
40 sit-ups
30 push-ups
20 db swings (guys 55/ladies 35)
10 pull-ups
About Me
- Scott Bradley
- Syracuse, NY, United States
- Dad, husband, pit boss (bbq, not cards), strength coach, CrossFit Level 1 trainer, most interesting man in a 4 block radius. Contact bradley67@gmail.com 480-532-0061
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