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crossfit 'cuse
Friday, September 28, 2007
"The quicker you get there, the shorter the pain."
James Waddington
75 Overhead Squats in as few of sets as possible. use 95# , 65#, 45#, or PVC as needed.
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Scott Bradley
Syracuse, NY, United States
Dad, husband, pit boss (bbq, not cards), strength coach, CrossFit Level 1 trainer, most interesting man in a 4 block radius. Contact bradley67@gmail.com 480-532-0061
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