"My doctor recently told me that jogging could add years to my life. I think he was right. I feel ten years older already."
Milton Berle
Milton Berle
WOD
Dumbbell Snatch
10R, 10L
20 sit-ups
DB Snatch
10R, 10L
10 burpees
DB Snatch 10R, 10L
20 sit ups
3 Rounds for time
Please post results to comments
Dumbbell Snatch
10R, 10L
20 sit-ups
DB Snatch
10R, 10L
10 burpees
DB Snatch 10R, 10L
20 sit ups
3 Rounds for time
Please post results to comments

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