Thursday, September 27, 2007

"My doctor recently told me that jogging could add years to my life. I think he was right. I feel ten years older already."
Milton Berle

WOD
Dumbbell Snatch
10R, 10L
20 sit-ups
DB Snatch
10R, 10L
10 burpees
DB Snatch 10R, 10L
20 sit ups

3 Rounds for time

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